Acheter des échantillons de compléments alimentaires et de nutrition sportive MST Nutrition à Berlin, en Allemagne

Sandra Meszarosova

Entre entrenos, clientas, casa y mil cosas más, hay días que voy a tope… y aquí entra mi ashwagandha 🌿La Ashwagandha KSM-66® de MST es una de las formas más estudiadas que existen, y por eso la elegí. La tomo por la noche, y para mí se ha convertido en parte de mi rutina para desconectar al final del día.
Me gusta que sea un extracto de calidad y no cualquier polvo de raíz. En suplementos así, la calidad marca la diferencia 🤍
Vienen en cápsulas, sin sabores raros, y me las tomo con la cena.
Ojo: no es para todo el mundo. Si estás embarazada, das el pecho, tienes problemas de tiroides o tomas medicación, consulta antes con tu médico.

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Between training, clients, home and a thousand other things, some days I’m running at full speed… and that’s where my ashwagandha comes in 🌿 MST’s Ashwagandha KSM-66® is one of the most studied forms out there, which is why I chose it. I take it in the evening, and it’s become part of my routine to switch off at the end of the day.
I like that it’s a quality extract and not just any root powder. With supplements like this, quality makes all the difference 🤍
They come in capsules, no weird taste, and I take them with dinner. Just so you know: it’s not for everyone. If you’re pregnant, breastfeeding, have thyroid issues or take medication, check with your doctor first.

Use my code SANDRA for 10% off at mst-nutrition.de 🌙

Ashwagandha KSM-66® 60 Kapseln

Sandra Meszarosova

Este es de esos suplementos que no se ven pero que no falla en mi rutina ☀️ La Vitamina D3 + K2 de MST me la tomo todos los días con el desayuno. Aunque vivamos en España, muchísima gente tiene la vitamina D baja: pasamos mucho tiempo dentro, usamos protector… y en otoño e invierno todavía más.
La vitamina D contribuye al mantenimiento de huesos y músculos y al funcionamiento normal del sistema inmune. Y la K2 contribuye al mantenimiento normal de los huesos. Por eso me gusta que vengan juntas en la misma cápsula 🦴
Son cápsulas pequeñitas, fáciles de tomar, y con una al día tengo suficiente. Cómodo y sin complicaciones.
Os recomiendo tomarla con una comida que tenga algo de grasa (aguacate, huevos, frutos secos…), porque así se absorbe mejor 🥑

Con mi código SANDRA tenéis un 10 % de descuento en mst-nutrition.de 🤍

This is one of those supplements you don’t see, but it never misses in my routine ☀️ I take MST’s Vitamin D3 + K2 every day with breakfast. Even living in Spain, so many people have low vitamin D: we spend a lot of time indoors, we wear sunscreen… and even more so in autumn and winter.
Vitamin D contributes to the maintenance of normal bones and muscles and to the normal function of the immune system. And K2 contributes to the maintenance of normal bones. That’s why I love having them together in one capsule 🦴
The capsules are small and easy to take, and one a day is enough for me. Simple and convenient.
I recommend taking it with a meal that has some fat (avocado, eggs, nuts…), as it’s absorbed better that way 🥑

Use my code SANDRA for 10% off at mst-nutrition.de 🤍

Vitamin D3 + K2 MK7 60 Caps

Sandra Meszarosova

Mi truco para los días que llego al gym sin ganas 💥
Las Beta Alanine + Caffeine de MST son unas pastillas que me tomo antes de entrenar, y la diferencia se nota. La cafeína me da ese empujón de energía y concentración, y la beta-alanina me ayuda a aguantar más en las series largas, cuando empieza a “quemar” el músculo 🔥
Lo que más me gusta es que vienen en pastillas: nada de preparar batidos ni cargar con botes. Me las tomo con agua un ratito antes de empezar y listo.
Un aviso: la beta-alanina puede dar un cosquilleo en la piel. Es totalmente normal y se pasa enseguida 😄
Eso sí, yo no las tomo si entreno tarde, que si no luego no hay quien duerma 😅

Con mi código SANDRA tenéis un 10 % de descuento en mst-nutrition.de 💪

My secret for the days I show up to the gym with zero motivation 💥 MST’s Beta Alanine + Caffeine are tablets I take before training, and I can really feel the difference. The caffeine gives me that boost of energy and focus, and the beta-alanine helps me push through longer sets when the muscle starts to “burn” 🔥
What I love most is that they’re tablets: no shakes to mix, no tubs to carry around. I just take them with water a little before I start and that’s it.
Heads up: beta-alanine can cause a tingling feeling on your skin. It’s completely normal and goes away quickly 😄
I don’t take them if I train late, though, otherwise I can’t sleep 😅

Use my code SANDRA for 10% off at mst-nutrition.de 💪

Beta Alanine + Coffeine 90 Tablets

Sandra Meszarosova

Si sudáis tanto como yo entrenando, esto os interesa 💦
El Aqua Power Boost de MST es una bebida isotónica con electrolitos, y desde que la uso en los entrenos largos noto que llego al final con mucha más energía y sin esa sensación de estar “seca”.
Lleva Cluster Dextrin, que es un carbohidrato que se absorbe muy bien, y taurina. Me encanta para pierna, para cardio o para los días de calor (y en Andalucía son casi todos 😂).
El sabor manzana verde está buenísimo, fresquito y nada empalagoso. Me lo preparo en la botella y me la bebo a sorbos durante todo el entreno. Hidratarse bien también es entrenar bien

Con mi código SANDRA tenéis un 10 % de descuento en mst-nutrition.de

If you sweat as much as I do when training, you need to know about this 💦
MST’s Aqua Power Boost is an isotonic drink with electrolytes, and since I started using it for long sessions I finish with so much more energy and without that “drained” feeling.
It has Cluster Dextrin, a carb that absorbs really well, plus taurine. I love it for leg day, cardio or hot days (and in southern Spain that’s almost every day 😂).
The green apple flavour is so good, fresh and not too sweet. I mix it in my bottle and sip it throughout my whole workout. Hydrating well is part of training well

Use my code SANDRA for 10% off at mst-nutrition.de

Aqua Power Boost 360 g Green Apple

Sandra Meszarosova

Con tanto entreno, mis articulaciones también necesitan su cuidado, y desde hace un tiempo este colágeno forma parte de mi rutina 🍍
Es el colágeno Fortigel® de MST, que es un tipo de colágeno pensado específicamente para articulaciones y cartílago. Y lo mejor: es líquido, así que no tengo que andar mezclando polvos. Me tomo mi dosis por la mañana y listo.
El sabor piña está muy rico, fresquito, nada que ver con esos colágenos que saben raro 😅
Para mí es un básico, sobre todo con tanta sentadilla, salto y peso. Las articulaciones las cuidas antes de que duelan, no después 🙌

Con mi código SANDRA tenéis un 10 % de descuento en mst-nutrition.de 🤍

With all the training I do, my joints need some love too, and this collagen has been part of my routine for a while now 🍍
It’s MST’s Fortigel® collagen, a type of collagen specifically designed for joints and cartilage. And the best part: it’s liquid, so no mixing powders. I just take my dose in the morning and that’s it.
The pineapple flavour is really nice and fresh, nothing like those collagens that taste weird 😅
For me it’s a must, especially with all the squats, jumps and heavy lifting. Take care of your joints before they hurt, not after 🙌

Use my code SANDRA for 10% off at mst-nutrition.de 🤍

Collagen for Joints Fortigel® 1000 ml Pineapple

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Omega 3 Triglyceride D3 + K2 120 softgels

Luk

I've been taking Omega 3 Triglyceride as part of my daily wellness routine. I like the quality and find it easy to include in my diet. The order arrived quickly and was well packaged. MST provided great customer service, and the whole ordering process was smooth. 👍

Hyaluronic Acid + Biotin 90 Caps

Anna

I've added Hyaluronic Acid to my daily skincare routine and I'm happy with my choice. It's easy to take and a great addition to my beauty regimen. The order arrived well packaged and on time, and the customer service was excellent. I'll definitely consider ordering from MST again!

Biotin 5000 100 Tabs

Erika

I've been using Biotin as part of my daily beauty routine. It's easy to take and a convenient addition to my supplement regimen for hair, skin, and nails. The order arrived quickly, and the MST team provided excellent service. Very satisfied with the purchase! ✨

Selen 200 mcg 180 Tabletten

Aman

I've added Selen to my daily supplement routine and appreciate how easy it is to take. The packaging is convenient, and ordering from MST was simple. The manager was helpful, and delivery was fast. Great service and a smooth shopping experience! 👍

Best Egg Protein 900 g Almond Coconut

Lina

Best Egg Protein is a great addition to my fitness routine. It mixes well, has a pleasant taste, and helps me get enough protein throughout the day. The order arrived quickly, and the service was excellent. Definitely a good choice for anyone focused on their fitness goals! 💪

Good Night Sleep Formula 16g Cherry

Good Night Sleep Formula 16g Cherry

Samples BCAA EAA 13 g Peach ice tea

Samples Best Egg Protein 25 g Matcha Latte

Samples Best Egg Protein 25 g Matcha Latte

Samples Fish collagen 25 ml Strawberry kiwi

Samples L-Carnitine 25 ml Tropic

Samples Pump Killer 22g Fruit Punch

Samples Pump Killer 22g Fruit Punch

MST Samples BCAA EAA 13 g Cherry

Samples BCAA EAA 13g Mango-passion fruit

Samples Protein Best Whey + Enzymes 30 g Chocolate

Samples Protein EGG White 25 g Banana

Samples Protein EGG White 25g Brownie

Samples Protein EGG White 25 g Peanut butter caramel

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