Take 4 capsules (1 serving) with plenty of liquid (300 ml), preferably before and after a workout. On days without training, take 4 capsules with plenty of liquid (300 ml) in the morning after getting up and in the evening before going to bed. Do not exceed the stated recommended daily intake.

L-Lysine hydrochloride, L-leucine, L-phenylalanine, coating agent (hydroxypropyl methylcellulose),
L-valine, L-isoleucine, L-threonine, L-tyrosine, L-histidine, L-tryptophan, anti-caking agents (magnesium salts of
fatty acids, silicon dioxide).

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